10.4 km | 00:54:26 | 05:12/km日期: 2018-03-27 05:30 - 總爬升: 274 m - 地點: 忠孝路 - 天氣: 晴 - 平均心率: 128 - 卡路里: 534 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 05'22" / 06'01" / 05'06" / 05'32" / 05'11" / 05'09" / 05'03" / 05'05" / 05'31" / 05'01" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'06" (+00'06") | 1000 / 2000 |
| 3 | | 05'06" (+00'06") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'11" (+00'11") | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'02" (+00'02") | 1000 / 7000 |
| 8 | | 05'04" (+00'04") | 1000 / 8000 |
| 9 | | 05'31" (+00'31") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'51" (+00'51") | 444 / 10444 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
340.53 km 
美津濃（綠） J1GA157063 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'01" | 00:11'23" |
| 3 | 05'06" | 00:16'29" |
| 4 | 05'32" | 00:22'01" |
| 5 | 05'11" | 00:27'12" |
| 6 | 05'09" | 00:32'21" |
| 7 | 05'03" | 00:37'24" |
| 8 | 05'05" | 00:42'29" |
| 9 | 05'31" | 00:48'00" |
| 10 | 05'01" | 00:53'01" |
| 10.4 | 05'50" | 00:55'37" |
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