10.0 km | 01:04:05 | 06:24/km日期: 2018-03-29 17:41 - 卡路里: 858 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 07'38" / 06'37" / 06'43" / 06'13" / 06'28" / 06'16" / 06'05" / 06'04" / 06'06" / 05'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'45") | 1000 / 1000 |
| 2 | | 06'37" (+00'45") | 1000 / 2000 |
| 3 | | 06'42" (+00'50") | 1000 / 3000 |
| 4 | | 06'13" (+00'21") | 1000 / 4000 |
| 5 | | 06'27" (+00'35") | 1000 / 5000 |
| 6 | | 06'16" (+00'24") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 06'04" (+00'12") | 1000 / 8000 |
| 9 | | 06'05" (+00'13") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 04'38" | 10 / 10010 |
3月累積里程 : 238.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'37" | 00:14'15" |
| 3 | 06'43" | 00:20'58" |
| 4 | 06'13" | 00:27'11" |
| 5 | 06'28" | 00:33'39" |
| 6 | 06'16" | 00:39'55" |
| 7 | 06'05" | 00:46'00" |
| 8 | 06'04" | 00:52'04" |
| 9 | 06'06" | 00:58'10" |
| 10 | 05'52" | 01:04'02" |
| 10.0 | 04'38" | 01:04'05" |
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