18.1 km | 01:29:49 | 04:58/km日期: 2018-03-26 18:10 - 總爬升: 201 m - 卡路里: 1138 Cal - 總步數: 16320 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 05'43" / 05'21" / 05'20" / 05'00" / 05'03" / 04'51" / 05'21" / 04'44" / 04'51" / 04'52" / 04'51" / 04'53" / 04'49" / 04'49" / 04'47" / 04'50" / 04'41" / 04'35" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'11") | 1008 / 1008 | 178 / 97 |
| 2 | | 05'16" (+00'43") | 1005 / 2013 | 181 / 104 |
| 3 | | 05'20" (+00'47") | 1009 / 3022 | 183 / 102 |
| 4 | | 04'57" (+00'24") | 1007 / 4030 | 183 / 109 |
| 5 | | 05'01" (+00'28") | 1004 / 5035 | 182 / 109 |
| 6 | | 04'49" (+00'16") | 1004 / 6039 | 182 / 113 |
| 7 | | 05'17" (+00'44") | 1001 / 7041 | 177 / 106 |
| 8 | | 04'45" (+00'12") | 1006 / 8047 | 183 / 114 |
| 9 | | 04'49" (+00'16") | 1003 / 9051 | 183 / 113 |
| 10 | | 04'51" (+00'18") | 1002 / 10053 | 182 / 113 |
| 11 | | 04'51" (+00'18") | 1008 / 11061 | 183 / 112 |
| 12 | | 04'47" (+00'14") | 1008 / 12069 | 182 / 114 |
| 13 | | 04'47" (+00'14") | 1005 / 13074 | 182 / 114 |
| 14 | | 04'49" (+00'16") | 1008 / 14082 | 182 / 113 |
| 15 | | 04'44" (+00'11") | 1008 / 15090 | 181 / 115 |
| 16 | | 04'47" (+00'14") | 1009 / 16100 | 180 / 115 |
| 17 | | 04'37" (+00'04") | 1002 / 17102 | 181 / 119 |
| 18 | | 04'33" | 1008 / 18111 | 180 / 121 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'20" | 00:16'24" |
| 4 | 05'00" | 00:21'24" |
| 5 | 05'03" | 00:26'27" |
| 6 | 04'51" | 00:31'18" |
| 7 | 05'21" | 00:36'39" |
| 8 | 04'44" | 00:41'23" |
| 9 | 04'51" | 00:46'14" |
| 10 | 04'52" | 00:51'06" |
| 11 | 04'51" | 00:55'57" |
| 12 | 04'53" | 01:00'50" |
| 13 | 04'49" | 01:05'39" |
| 14 | 04'49" | 01:10'28" |
| 15 | 04'47" | 01:15'15" |
| 16 | 04'50" | 01:20'05" |
| 17 | 04'41" | 01:24'46" |
| 18 | 04'35" | 01:29'21" |
| 18.1 | 06'06" | 01:29'49" |
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