22.3 km | 02:33:52 | 06:53/km日期: 2018-04-08 16:17 - 卡路里: 1528 Cal - 溫度: 24°C - 濕度: 46% - PM2.5: 良好(10)
Pace: 06'04" / 06'04" / 05'44" / 05'43" / 05'42" / 06'03" / 06'49" / 08'04" / 06'14" / 06'35" / 06'32" / 06'40" / 06'41" / 07'12" / 07'25" / 07'35" / 06'59" / 08'23" / 06'28" / 07'28" / 07'34" / 08'44" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'46") | 488 / 488 |
| 2 | | 05'39" (+00'05") | 506 / 995 |
| 3 | | 06'30" (+00'56") | 506 / 1502 |
| 4 | | 05'40" (+00'06") | 493 / 1995 |
| 5 | | 05'43" (+00'09") | 514 / 2510 |
| 6 | | 05'45" (+00'11") | 495 / 3005 |
| 7 | | 05'34" | 493 / 3499 |
| 8 | | 05'47" (+00'13") | 512 / 4011 |
| 9 | | 05'34" | 498 / 4510 |
| 10 | | 05'54" (+00'20") | 493 / 5003 |
| 11 | | 06'05" (+00'31") | 498 / 5502 |
| 12 | | 06'02" (+00'28") | 513 / 6015 |
| 13 | | 06'40" (+01'06") | 494 / 6510 |
| 14 | | 06'49" (+01'15") | 502 / 7012 |
| 15 | | 09'55" (+04'21") | 505 / 7518 |
| 16 | | 06'17" (+00'43") | 500 / 8018 |
| 17 | | 06'14" (+00'40") | 504 / 8523 |
| 18 | | 06'13" (+00'39") | 495 / 9018 |
| 19 | | 06'31" (+00'57") | 511 / 9529 |
| 20 | | 06'47" (+01'13") | 502 / 10032 |
| 21 | | 06'52" (+01'18") | 497 / 10530 |
| 22 | | 06'04" (+00'30") | 502 / 11032 |
| 23 | | 06'27" (+00'53") | 500 / 11532 |
| 24 | | 06'44" (+01'10") | 506 / 12039 |
| 25 | | 06'53" (+01'19") | 502 / 12541 |
| 26 | | 06'37" (+01'03") | 492 / 13034 |
| 27 | | 06'57" (+01'23") | 508 / 13543 |
| 28 | | 07'18" (+01'44") | 501 / 14044 |
| 29 | | 07'20" (+01'46") | 503 / 14548 |
| 30 | | 07'41" (+02'07") | 498 / 15046 |
| 31 | | 07'33" (+01'59") | 500 / 15547 |
| 32 | | 07'28" (+01'54") | 503 / 16051 |
| 33 | | 06'37" (+01'03") | 495 / 16546 |
| 34 | | 07'20" (+01'46") | 510 / 17056 |
| 35 | | 08'41" (+03'07") | 502 / 17559 |
| 36 | | 07'50" (+02'16") | 501 / 18061 |
| 37 | | 06'38" (+01'04") | 499 / 18560 |
| 38 | | 06'24" (+00'50") | 496 / 19056 |
| 39 | | 07'27" (+01'53") | 507 / 19564 |
| 40 | | 07'38" (+02'04") | 501 / 20065 |
| 41 | | 07'27" (+01'53") | 503 / 20569 |
| 42 | | 07'39" (+02'05") | 498 / 21068 |
| 43 | | 10'33" (+04'59") | 493 / 21562 |
| 44 | | 06'53" (+01'19") | 507 / 22069 |
| 45 | | 08'06" (+02'32") | 333 / 22402 |
4月累積里程 :
98.31 km 
nike zoom vomero 10 累積 :
723.4 kmAndroid - samsung SM-N9208 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 05'44" | 00:17'52" |
| 4 | 05'43" | 00:23'35" |
| 5 | 05'42" | 00:29'17" |
| 6 | 06'03" | 00:35'20" |
| 7 | 06'49" | 00:42'09" |
| 8 | 08'04" | 00:50'13" |
| 9 | 06'14" | 00:56'27" |
| 10 | 06'35" | 01:03'02" |
| 11 | 06'32" | 01:09'34" |
| 12 | 06'40" | 01:16'14" |
| 13 | 06'41" | 01:22'55" |
| 14 | 07'12" | 01:30'07" |
| 15 | 07'25" | 01:37'32" |
| 16 | 07'35" | 01:45'07" |
| 17 | 06'59" | 01:52'06" |
| 18 | 08'23" | 02:00'29" |
| 19 | 06'28" | 02:06'57" |
| 20 | 07'28" | 02:14'25" |
| 21 | 07'34" | 02:21'59" |
| 22 | 08'44" | 02:30'43" |
| 22.3 | 09'15" | 02:33'52" |
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