12.0 km | 01:10:14 | 05:51/km日期: 2018-03-28 15:32 - 卡路里: 900 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 06'17" / 06'38" / 06'02" / 05'49" / 05'56" / 05'58" / 06'48" / 05'33" / 05'36" / 05'32" / 05'17" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'00") | 1000 / 1000 |
| 2 | | 06'37" (+01'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'45") | 1000 / 3000 |
| 4 | | 05'48" (+00'31") | 1000 / 4000 |
| 5 | | 05'55" (+00'38") | 1000 / 5000 |
| 6 | | 05'58" (+00'41") | 1000 / 6000 |
| 7 | | 06'02" (+00'45") | 1000 / 7000 |
| 8 | | 05'33" (+00'16") | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'32" (+00'15") | 1000 / 12000 |
| 13 | | 04'01" | 3 / 12003 |
3月累積里程 : 148.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'38" | 00:12'55" |
| 3 | 06'02" | 00:18'57" |
| 4 | 05'49" | 00:24'46" |
| 5 | 05'56" | 00:30'42" |
| 6 | 05'58" | 00:36'40" |
| 7 | 06'48" | 00:43'28" |
| 8 | 05'33" | 00:49'01" |
| 9 | 05'36" | 00:54'37" |
| 10 | 05'32" | 01:00'09" |
| 11 | 05'17" | 01:05'26" |
| 12 | 05'33" | 01:10'59" |
| 12.0 | 04'15" | 01:11'00" |
留言 
展開計圈分析
