13.3 km | 01:09:23 | 05:13/km日期: 2018-03-26 17:58 - 總爬升: 200 m - 卡路里: 691 Cal - 總步數: 12980 - 平均步頻: 187 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'37" / 05'20" / 05'15" / 05'11" / 05'24" / 05'05" / 05'05" / 05'07" / 05'03" / 05'19" / 05'06" / 05'12" / 05'07" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'44") | 1008 / 1008 | 185 / 93 |
| 2 | | 05'15" (+00'15") | 1000 / 2008 | 186 / 101 |
| 3 | | 05'14" (+00'14") | 1012 / 3021 | 188 / 101 |
| 4 | | 05'07" (+00'07") | 1000 / 4021 | 188 / 103 |
| 5 | | 05'23" (+00'23") | 1011 / 5033 | 183 / 101 |
| 6 | | 05'00" | 1000 / 6033 | 186 / 107 |
| 7 | | 05'04" (+00'04") | 1000 / 7034 | 188 / 104 |
| 8 | | 05'08" (+00'08") | 1004 / 8039 | 187 / 103 |
| 9 | | 05'05" (+00'05") | 1005 / 9044 | 189 / 103 |
| 10 | | 05'14" (+00'14") | 1002 / 10046 | 187 / 101 |
| 11 | | 05'04" (+00'04") | 1004 / 11050 | 188 / 104 |
| 12 | | 05'18" (+00'18") | 1008 / 12058 | 185 / 101 |
| 13 | | 05'01" (+00'01") | 1006 / 13065 | 187 / 106 |
| 14 | | 04'28" | 290 / 13355 | 184 / 120 |
3月累積里程 :
303.59 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'20" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'11" | 00:21'23" |
| 5 | 05'24" | 00:26'47" |
| 6 | 05'05" | 00:31'52" |
| 7 | 05'05" | 00:36'57" |
| 8 | 05'07" | 00:42'04" |
| 9 | 05'03" | 00:47'07" |
| 10 | 05'19" | 00:52'26" |
| 11 | 05'06" | 00:57'32" |
| 12 | 05'12" | 01:02'44" |
| 13 | 05'07" | 01:07'51" |
| 13.3 | 05'17" | 01:09'23" |
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