18.1 km | 01:43:47 | 05:44/km日期: 2018-03-26 04:32 - 卡路里: 1279 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'22" / 05'56" / 05'36" / 05'35" / 05'38" / 05'43" / 05'44" / 05'42" / 05'55" / 05'38" / 05'41" / 05'32" / 05'45" / 05'19" / 05'22" / 05'26" / 05'16" / 05'55" / 15'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'27") | 1000 / 1000 |
| 2 | | 05'56" (+00'41") | 1000 / 2000 |
| 3 | | 05'35" (+00'20") | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'42" (+00'27") | 1000 / 6000 |
| 7 | | 05'44" (+00'29") | 1000 / 7000 |
| 8 | | 05'41" (+00'26") | 1000 / 8000 |
| 9 | | 05'55" (+00'40") | 1000 / 9000 |
| 10 | | 05'37" (+00'22") | 1000 / 10000 |
| 11 | | 05'41" (+00'26") | 1000 / 11000 |
| 12 | | 05'32" (+00'17") | 1000 / 12000 |
| 13 | | 05'39" (+00'24") | 1000 / 13000 |
| 14 | | 05'23" (+00'08") | 1000 / 14000 |
| 15 | | 05'22" (+00'07") | 1000 / 15000 |
| 16 | | 05'26" (+00'11") | 1000 / 16000 |
| 17 | | 05'15" | 1000 / 17000 |
| 18 | | 05'55" (+00'40") | 1000 / 18000 |
| 19 | | 15'41" (+10'26") | 86 / 18086 |
3月累積里程 : 182.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 05'36" | 00:17'54" |
| 4 | 05'35" | 00:23'29" |
| 5 | 05'38" | 00:29'07" |
| 6 | 05'43" | 00:34'50" |
| 7 | 05'44" | 00:40'34" |
| 8 | 05'42" | 00:46'16" |
| 9 | 05'55" | 00:52'11" |
| 10 | 05'38" | 00:57'49" |
| 11 | 05'41" | 01:03'30" |
| 12 | 05'32" | 01:09'02" |
| 13 | 05'45" | 01:14'47" |
| 14 | 05'19" | 01:20'06" |
| 15 | 05'22" | 01:25'28" |
| 16 | 05'26" | 01:30'54" |
| 17 | 05'16" | 01:36'10" |
| 18 | 05'55" | 01:42'05" |
| 18.1 | 15'50" | 01:43'27" |
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