10.0 km | 01:00:12 | 06:00/km日期: 2018-03-27 15:30 - 平均心率: 149 - 卡路里: 695 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 06'00" / 06'09" / 06'08" / 06'35" / 06'08" / 05'51" / 05'55" / 06'03" / 05'52" / 05'28" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'32") | 1000 / 1000 |
| 2 | | 06'08" (+00'40") | 1000 / 2000 |
| 3 | | 06'08" (+00'40") | 1000 / 3000 |
| 4 | | 06'34" (+01'06") | 1000 / 4000 |
| 5 | | 06'07" (+00'39") | 1000 / 5000 |
| 6 | | 05'51" (+00'23") | 1000 / 6000 |
| 7 | | 05'54" (+00'26") | 1000 / 7000 |
| 8 | | 06'03" (+00'35") | 1000 / 8000 |
| 9 | | 05'51" (+00'23") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 03'35" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 :
228.59 km 
Saucony Triumph IOS 3 累積 :
1759.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'09" | 00:12'09" |
| 3 | 06'08" | 00:18'17" |
| 4 | 06'35" | 00:24'52" |
| 5 | 06'08" | 00:31'00" |
| 6 | 05'51" | 00:36'51" |
| 7 | 05'55" | 00:42'46" |
| 8 | 06'03" | 00:48'49" |
| 9 | 05'52" | 00:54'41" |
| 10 | 05'28" | 01:00'09" |
| 10.0 | 03'43" | 01:00'12" |
展開計圈分析
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