10.0 km | 00:59:00 | 05:52/km日期: 2018-03-24 10:38 - 卡路里: 749 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 07'38" / 10'32" / 05'56" / 05'44" / 05'54" / 05'57" / 05'54" / 07'51" / 05'47" / 05'54" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'44") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'56" (+00'25") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'22") | 1000 / 5000 |
| 6 | | 05'56" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'21") | 1000 / 8000 |
| 9 | | 05'47" (+00'16") | 1000 / 9000 |
| 10 | | 05'53" (+00'22") | 1000 / 10000 |
| 11 | | 07'42" (+02'11") | 32 / 10032 |
3月累積里程 : 251.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 10'32" | 00:18'10" |
| 3 | 05'56" | 00:24'06" |
| 4 | 05'44" | 00:29'50" |
| 5 | 05'54" | 00:35'44" |
| 6 | 05'57" | 00:41'41" |
| 7 | 05'54" | 00:47'35" |
| 8 | 07'51" | 00:55'26" |
| 9 | 05'47" | 01:01'13" |
| 10 | 05'54" | 01:07'07" |
| 10.0 | 07'40" | 01:07'22" |
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