10.0 km | 00:47:41 | 04:45/km日期: 2018-03-24 06:59 - 地點: 忠貞 - 天氣: 晴朗 - 卡路里: 488 Cal - 總步數: 8351 - 平均步頻: 174 - 平均步幅: 119 cm - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 04'54" / 04'49" / 04'43" / 04'51" / 04'50" / 04'43" / 04'50" / 04'44" / 04'41" / 04'34" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'21") | 1011 / 1011 | 171 / 119 |
2 | | 04'44" (+00'13") | 1005 / 2017 | 174 / 121 |
3 | | 04'43" (+00'12") | 1008 / 3025 | 174 / 121 |
4 | | 04'47" (+00'16") | 1001 / 4027 | 176 / 118 |
5 | | 04'48" (+00'17") | 1005 / 5032 | 176 / 117 |
6 | | 04'42" (+00'11") | 1008 / 6040 | 176 / 120 |
7 | | 04'46" (+00'15") | 1001 / 7041 | 174 / 119 |
8 | | 04'43" (+00'12") | 1010 / 8051 | 177 / 119 |
9 | | 04'39" (+00'08") | 1003 / 9055 | 176 / 121 |
10 | | 04'31" | 1006 / 10061 | 172 / 127 |
3月累積里程 : 115.79 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'49" | 00:09'43" |
3 | 04'43" | 00:14'26" |
4 | 04'51" | 00:19'17" |
5 | 04'50" | 00:24'07" |
6 | 04'43" | 00:28'50" |
7 | 04'50" | 00:33'40" |
8 | 04'44" | 00:38'24" |
9 | 04'41" | 00:43'05" |
10 | 04'34" | 00:47'39" |
10.0 | 05'44" | 00:47'45" |