8.0 km | 00:40:54 | 05:06/km日期: 2018-03-24 22:30 - 卡路里: 529 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 05'55" / 05'04" / 04'44" / 04'53" / 05'19" / 05'32" / 04'47" / 04'38" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'19") | 1000 / 1000 |
| 2 | | 05'04" (+00'28") | 1000 / 2000 |
| 3 | | 04'43" (+00'07") | 1000 / 3000 |
| 4 | | 04'52" (+00'16") | 1000 / 4000 |
| 5 | | 05'19" (+00'43") | 1000 / 5000 |
| 6 | | 05'32" (+00'56") | 1000 / 6000 |
| 7 | | 04'46" (+00'10") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 03'25" | 18 / 8018 |
3月累積里程 : 238.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'04" | 00:10'59" |
| 3 | 04'44" | 00:15'43" |
| 4 | 04'53" | 00:20'36" |
| 5 | 05'19" | 00:25'55" |
| 6 | 05'32" | 00:31'27" |
| 7 | 04'47" | 00:36'14" |
| 8 | 04'38" | 00:40'52" |
| 8.0 | 01'47" | 00:40'54" |
展開計圈分析
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