7.6 km | 00:56:59 | 07:29/km日期: 2018-03-22 07:28 - 卡路里: 397 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 08'18" / 06'11" / 06'52" / 08'45" / 06'42" / 06'38" / 15'53" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'07") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'52" (+00'41") | 1000 / 3000 |
| 4 | | 08'44" (+02'33") | 1000 / 4000 |
| 5 | | 06'42" (+00'31") | 1000 / 5000 |
| 6 | | 06'37" (+00'26") | 1000 / 6000 |
| 7 | | 08'56" (+02'45") | 1000 / 7000 |
| 8 | | 07'33" (+01'22") | 611 / 7611 |
3月累積里程 :
660.37 km 
SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'11" | 00:14'29" |
| 3 | 06'52" | 00:21'21" |
| 4 | 08'45" | 00:30'06" |
| 5 | 06'42" | 00:36'48" |
| 6 | 06'38" | 00:43'26" |
| 7 | 15'53" | 00:59'19" |
| 7.6 | 08'18" | 01:04'24" |
展開計圈分析
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