10.0 km | 00:54:35 | 05:26/km日期: 2018-03-22 20:02 - 總爬升: 197 m - 地點: 藝文特區 - 天氣: 涼涼的天氣 - 卡路里: 645 Cal - 總步數: 9556 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 06'00" / 05'49" / 05'15" / 05'05" / 05'13" / 04'55" / 05'01" / 05'07" / 05'58" / 05'59" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+03'21") | 1004 / 1004 | 174 / 96 |
2 | | 05'48" (+03'11") | 1001 / 2006 | 175 / 98 |
3 | | 05'13" (+02'36") | 1005 / 3011 | 176 / 108 |
4 | | 05'06" (+02'29") | 1005 / 4017 | 175 / 111 |
5 | | 05'10" (+02'33") | 1008 / 5025 | 175 / 109 |
6 | | 04'54" (+02'17") | 1004 / 6030 | 175 / 116 |
7 | | 04'59" (+02'22") | 1001 / 7031 | 175 / 114 |
8 | | 05'03" (+02'26") | 1001 / 8033 | 176 / 112 |
9 | | 06'01" (+03'24") | 1005 / 9039 | 173 / 95 |
10 | | 05'59" (+03'22") | 1010 / 10049 | 172 / 97 |
11 | | 02'37" | 19 / 10068 | 200 / 190 |
3月累積里程 :
304.61 km adidas formotion 累積 :
2045.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'49" | 00:11'49" |
3 | 05'15" | 00:17'04" |
4 | 05'05" | 00:22'09" |
5 | 05'13" | 00:27'22" |
6 | 04'55" | 00:32'17" |
7 | 05'01" | 00:37'18" |
8 | 05'07" | 00:42'25" |
9 | 05'58" | 00:48'23" |
10 | 05'59" | 00:54'22" |
10.0 | 11'24" | 00:54'35" |