3.4 km | 00:42:22 | 12:23/km日期: 2018-03-22 19:04 - 總爬升: 156 m - 卡路里: 222 Cal - 溫度: 16°C - 濕度: 58%
Pace: 02'55" / 01'38" / 02'35" / 00'44" / 00'43" / 00'46" / 00'43" / 00'39" / 00'45" / 00'59" / 00'22" / 00'51" / 01'55" / 00'01" / 00'34" / 00'38" / 00'39" / 01'32" / 00'01" / 00'44" / 00'54" / 00'47" / 00'48" / 00'47" / 01'27" / 00'14" / 01'19" / 03'05" / 02'21" / 25'47" /
3月累積里程 : 333.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'55" | 00:02'55" |
| 2 | 01'38" | 00:04'33" |
| 3 | 02'35" | 00:07'08" |
| 4 | 00'44" | 00:07'52" |
| 5 | 00'43" | 00:08'35" |
| 6 | 00'46" | 00:09'21" |
| 7 | 00'43" | 00:10'04" |
| 8 | 00'39" | 00:10'43" |
| 9 | 00'45" | 00:11'28" |
| 10 | 00'59" | 00:12'27" |
| 11 | 00'22" | 00:12'49" |
| 12 | 00'51" | 00:13'40" |
| 13 | 01'55" | 00:15'35" |
| 14 | 00'01" | 00:15'36" |
| 15 | 00'34" | 00:16'10" |
| 16 | 00'38" | 00:16'48" |
| 17 | 00'39" | 00:17'27" |
| 18 | 01'32" | 00:18'59" |
| 19 | 00'01" | 00:19'00" |
| 20 | 00'44" | 00:19'44" |
| 21 | 00'54" | 00:20'38" |
| 22 | 00'47" | 00:21'25" |
| 23 | 00'48" | 00:22'13" |
| 24 | 00'47" | 00:23'00" |
| 25 | 01'27" | 00:24'27" |
| 26 | 00'14" | 00:24'41" |
| 27 | 01'19" | 00:26'00" |
| 28 | 03'05" | 00:29'05" |
| 29 | 02'21" | 00:31'26" |
| 3.4 | 00'-25" | 00:42'16" |
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