15.0 km | 01:30:45 | 06:02/km日期: 2018-03-24 16:28 - 總爬升: 261 m - 平均心率: 143 - 卡路里: 892 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'48" / 05'47" / 07'15" / 07'43" / 10'30" / 05'28" / 05'48" / 05'44" / 05'47" / 05'28" / 05'46" / 07'36" / 05'43" / 05'41" / 05'31" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'15") | 1000 / 1000 |
| 2 | | 05'47" (+00'20") | 1000 / 2000 |
| 3 | | 07'14" (+01'47") | 1000 / 3000 |
| 4 | | 07'42" (+02'15") | 1000 / 4000 |
| 5 | | 07'03" (+01'36") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" (+00'20") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'46" (+00'19") | 1000 / 11000 |
| 12 | | 06'17" (+00'50") | 1000 / 12000 |
| 13 | | 05'42" (+00'15") | 1000 / 13000 |
| 14 | | 05'41" (+00'14") | 1000 / 14000 |
| 15 | | 05'30" (+00'03") | 1000 / 15000 |
| 16 | | 03'15" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
285.94 km 
VFF-Bikila EVO 五指鞋-V-RUN 累積 :
288.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 07'15" | 00:18'50" |
| 4 | 07'43" | 00:26'33" |
| 5 | 10'30" | 00:37'03" |
| 6 | 05'28" | 00:42'31" |
| 7 | 05'48" | 00:48'19" |
| 8 | 05'44" | 00:54'03" |
| 9 | 05'47" | 00:59'50" |
| 10 | 05'28" | 01:05'18" |
| 11 | 05'46" | 01:11'04" |
| 12 | 07'36" | 01:18'40" |
| 13 | 05'43" | 01:24'23" |
| 14 | 05'41" | 01:30'04" |
| 15 | 05'31" | 01:35'35" |
| 15.0 | 02'48" | 01:35'36" |
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