4.1 km | 00:36:57 | 08:56/km日期: 2018-03-21 20:26 - 總爬升: 117 m - 卡路里: 297 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 44%
Pace: 06'08" / 09'42" / 10'14" / 06'37" / 67'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'07") | 1000 / 1000 |
| 2 | | 06'41" (+00'40") | 21 / 1021 |
| 3 | | 01:14'33" (+08'32") | 44 / 1066 |
| 4 | | 06'32" (+00'31") | 1000 / 2066 |
| 5 | | 06'01" | 485 / 2552 |
| 6 | | 01:35'28" (+29'27") | 46 / 2598 |
| 7 | | 06'34" (+00'33") | 1000 / 3598 |
| 8 | | 06'21" (+00'20") | 477 / 4076 |
| 9 | | 01:08'42" (+02'41") | 55 / 4131 |
3月累積里程 : 25.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 09'42" | 00:15'50" |
| 3 | 10'14" | 00:26'04" |
| 4 | 06'37" | 00:32'41" |
| 4.1 | 67'31" | 00:41'33" |
展開計圈分析
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