43.3 km | 05:46:21 | 08:00/km日期: 2018-03-25 06:59 - 總爬升: 986 m - 卡路里: 2189 Cal - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'26" / 05'30" / 06'11" / 05'30" / 07'53" / 06'45" / 06'55" / 11'31" / 09'12" / 14'17" / 06'14" / 11'23" / 05'59" / 05'37" / 09'46" / 09'23" / 09'48" / 09'44" / 12'43" / 08'56" / 09'45" / 09'53" / 14'26" / 05'44" / 05'35" / 06'44" / 05'06" / 05'09" / 05'19" / 11'15" / 11'38" / 05'52" / 05'02" / 08'43" / 08'06" / 09'57" / 07'44" / 08'02" / 08'11" / 05'53" / 04'10" / 05'30" / 06'32" / 08'49" /
3月累積里程 : 143.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'30" | 00:11'56" |
| 3 | 06'11" | 00:18'07" |
| 4 | 05'30" | 00:23'37" |
| 5 | 07'53" | 00:31'30" |
| 6 | 06'45" | 00:38'15" |
| 7 | 06'55" | 00:45'10" |
| 8 | 11'31" | 00:56'41" |
| 9 | 09'12" | 01:05'53" |
| 10 | 14'17" | 01:20'10" |
| 11 | 06'14" | 01:26'24" |
| 12 | 11'23" | 01:37'47" |
| 13 | 05'59" | 01:43'46" |
| 14 | 05'37" | 01:49'23" |
| 15 | 09'46" | 01:59'09" |
| 16 | 09'23" | 02:08'32" |
| 17 | 09'48" | 02:18'20" |
| 18 | 09'44" | 02:28'04" |
| 19 | 12'43" | 02:40'47" |
| 20 | 08'56" | 02:49'43" |
| 21 | 09'45" | 02:59'28" |
| 22 | 09'53" | 03:09'21" |
| 23 | 14'26" | 03:23'47" |
| 24 | 05'44" | 03:29'31" |
| 25 | 05'35" | 03:35'06" |
| 26 | 06'44" | 03:41'50" |
| 27 | 05'06" | 03:46'56" |
| 28 | 05'09" | 03:52'05" |
| 29 | 05'19" | 03:57'24" |
| 30 | 11'15" | 04:08'39" |
| 31 | 11'38" | 04:20'17" |
| 32 | 05'52" | 04:26'09" |
| 33 | 05'02" | 04:31'11" |
| 34 | 08'43" | 04:39'54" |
| 35 | 08'06" | 04:48'00" |
| 36 | 09'57" | 04:57'57" |
| 37 | 07'44" | 05:05'41" |
| 38 | 08'02" | 05:13'43" |
| 39 | 08'11" | 05:21'54" |
| 40 | 05'53" | 05:27'47" |
| 41 | 04'10" | 05:31'57" |
| 42 | 05'30" | 05:37'27" |
| 43 | 06'32" | 05:43'59" |
| 43.3 | 08'46" | 05:46'22" |
留言 
