10.0 km | 00:58:46 | 05:53/km日期: 2018-03-22 20:41 - 平均心率: 152 - 卡路里: 804 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 05'29" / 05'53" / 05'58" / 05'54" / 06'01" / 05'57" / 06'11" / 06'13" / 05'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+02'27") | 1000 / 1000 |
| 2 | | 05'53" (+02'51") | 1000 / 2000 |
| 3 | | 05'57" (+02'55") | 1000 / 3000 |
| 4 | | 05'53" (+02'51") | 1000 / 4000 |
| 5 | | 06'00" (+02'58") | 1000 / 5000 |
| 6 | | 05'57" (+02'55") | 1000 / 6000 |
| 7 | | 06'10" (+03'08") | 1000 / 7000 |
| 8 | | 06'13" (+03'11") | 1000 / 8000 |
| 9 | | 06'18" (+03'16") | 378 / 8378 |
| 10 | | 03'02" | 82 / 8460 |
| 11 | | 05'52" (+02'50") | 141 / 8602 |
| 12 | | 03'39" (+00'37") | 68 / 8671 |
| 13 | | 06'50" (+03'48") | 121 / 8793 |
| 14 | | 03'29" (+00'27") | 71 / 8864 |
| 15 | | 06'21" (+03'19") | 131 / 8995 |
| 16 | | 03'37" (+00'35") | 69 / 9064 |
| 17 | | 06'57" (+03'55") | 119 / 9184 |
| 18 | | 03'45" (+00'43") | 66 / 9251 |
| 19 | | 06'17" (+03'15") | 132 / 9383 |
| 20 | | 03'51" (+00'49") | 64 / 9448 |
| 21 | | 06'26" (+03'24") | 129 / 9577 |
| 22 | | 03'42" (+00'40") | 67 / 9645 |
| 23 | | 06'22" (+03'20") | 130 / 9776 |
| 24 | | 04'24" (+01'22") | 56 / 9832 |
| 25 | | 06'42" (+03'40") | 124 / 9956 |
| 26 | | 17'23" (+14'21") | 6 / 9963 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 200.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'53" | 00:11'22" |
| 3 | 05'58" | 00:17'20" |
| 4 | 05'54" | 00:23'14" |
| 5 | 06'01" | 00:29'15" |
| 6 | 05'57" | 00:35'12" |
| 7 | 06'11" | 00:41'23" |
| 8 | 06'13" | 00:47'36" |
| 9 | 05'45" | 00:53'21" |
| 10.0 | 06'03" | 00:59'11" |
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