15.8 km | 01:40:03 | 06:20/km日期: 2018-03-04 06:38 - 平均心率: 168 - 卡路里: 911 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 89% - PM2.5: 普通(41)
Pace: 06'53" / 06'33" / 06'46" / 06'42" / 06'35" / 08'07" / 06'27" / 06'09" / 06'42" / 06'38" / 07'57" / 05'44" / 05'44" / 05'38" / 05'49" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'14") | 1000 / 1000 |
| 2 | | 06'33" (+00'55") | 1000 / 2000 |
| 3 | | 06'45" (+01'07") | 1000 / 3000 |
| 4 | | 06'42" (+01'04") | 1000 / 4000 |
| 5 | | 06'34" (+00'56") | 1000 / 5000 |
| 6 | | 06'47" (+01'09") | 1000 / 6000 |
| 7 | | 06'27" (+00'49") | 1000 / 7000 |
| 8 | | 06'09" (+00'31") | 1000 / 8000 |
| 9 | | 06'41" (+01'03") | 1000 / 9000 |
| 10 | | 06'37" (+00'59") | 1000 / 10000 |
| 11 | | 06'15" (+00'37") | 1000 / 11000 |
| 12 | | 05'44" (+00'06") | 1000 / 12000 |
| 13 | | 05'43" (+00'05") | 1000 / 13000 |
| 14 | | 05'38" | 1000 / 14000 |
| 15 | | 05'48" (+00'10") | 1000 / 15000 |
| 16 | | 05'51" (+00'13") | 798 / 15798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 268.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'33" | 00:13'26" |
| 3 | 06'46" | 00:20'12" |
| 4 | 06'42" | 00:26'54" |
| 5 | 06'35" | 00:33'29" |
| 6 | 08'07" | 00:41'36" |
| 7 | 06'27" | 00:48'03" |
| 8 | 06'09" | 00:54'12" |
| 9 | 06'42" | 01:00'54" |
| 10 | 06'38" | 01:07'32" |
| 11 | 07'57" | 01:15'29" |
| 12 | 05'44" | 01:21'13" |
| 13 | 05'44" | 01:26'57" |
| 14 | 05'38" | 01:32'35" |
| 15 | 05'49" | 01:38'24" |
| 15.8 | 05'51" | 01:43'05" |
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