12.7 km | 01:08:53 | 05:25/km日期: 2018-03-20 05:19 - 總爬升: 230 m - 卡路里: 799 Cal - 總步數: 12220 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(32)
Pace: 05'18" / 05'13" / 05'41" / 05'27" / 05'22" / 05'05" / 05'12" / 05'13" / 05'10" / 05'03" / 05'42" / 05'01" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'46") | 1002 / 1002 | 172 / 100 |
| 2 | | 05'33" (+00'33") | 1006 / 2009 | 179 / 100 |
| 3 | | 05'21" (+00'21") | 1003 / 3012 | 179 / 103 |
| 4 | | 05'27" (+00'27") | 1008 / 4021 | 179 / 102 |
| 5 | | 05'17" (+00'17") | 1006 / 5027 | 180 / 105 |
| 6 | | 05'03" (+00'03") | 1004 / 6032 | 179 / 109 |
| 7 | | 05'12" (+00'12") | 1001 / 7034 | 179 / 107 |
| 8 | | 05'10" (+00'10") | 1004 / 8039 | 180 / 107 |
| 9 | | 05'08" (+00'08") | 1004 / 9043 | 180 / 108 |
| 10 | | 05'02" (+00'02") | 1002 / 10046 | 180 / 109 |
| 11 | | 05'39" (+00'39") | 1007 / 11054 | 183 / 96 |
| 12 | | 05'00" | 1000 / 12055 | 179 / 110 |
| 13 | | 07'06" (+02'06") | 684 / 12739 | 149 / 94 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'41" | 00:16'12" |
| 4 | 05'27" | 00:21'39" |
| 5 | 05'22" | 00:27'01" |
| 6 | 05'05" | 00:32'06" |
| 7 | 05'12" | 00:37'18" |
| 8 | 05'13" | 00:42'31" |
| 9 | 05'10" | 00:47'41" |
| 10 | 05'03" | 00:52'44" |
| 11 | 05'42" | 00:58'26" |
| 12 | 05'01" | 01:03'27" |
| 12.7 | 07'56" | 01:08'53" |
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