15.1 km | 01:06:30 | 04:24/km日期: 2018-03-21 18:32 - 平均心率: 181 - 卡路里: 1043 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 04'40" / 04'31" / 04'29" / 04'55" / 04'32" / 04'31" / 04'30" / 04'26" / 04'27" / 04'26" / 04'27" / 04'33" / 08'17" / 04'14" / 03'48" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'51") | 1000 / 1000 |
| 2 | | 04'31" (+00'44") | 1000 / 2000 |
| 3 | | 04'28" (+00'41") | 1000 / 3000 |
| 4 | | 04'25" (+00'38") | 1000 / 4000 |
| 5 | | 04'31" (+00'44") | 1000 / 5000 |
| 6 | | 04'31" (+00'44") | 1000 / 6000 |
| 7 | | 04'30" (+00'43") | 1000 / 7000 |
| 8 | | 04'25" (+00'38") | 1000 / 8000 |
| 9 | | 04'26" (+00'39") | 1000 / 9000 |
| 10 | | 04'25" (+00'38") | 1000 / 10000 |
| 11 | | 04'26" (+00'39") | 1000 / 11000 |
| 12 | | 04'33" (+00'46") | 1000 / 12000 |
| 13 | | 04'18" (+00'31") | 1000 / 13000 |
| 14 | | 04'14" (+00'27") | 1000 / 14000 |
| 15 | | 03'47" | 1000 / 15000 |
| 16 | | 03'19" | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 202.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'31" | 00:09'11" |
| 3 | 04'29" | 00:13'40" |
| 4 | 04'55" | 00:18'35" |
| 5 | 04'32" | 00:23'07" |
| 6 | 04'31" | 00:27'38" |
| 7 | 04'30" | 00:32'08" |
| 8 | 04'26" | 00:36'34" |
| 9 | 04'27" | 00:41'01" |
| 10 | 04'26" | 00:45'27" |
| 11 | 04'27" | 00:49'54" |
| 12 | 04'33" | 00:54'27" |
| 13 | 08'17" | 01:02'44" |
| 14 | 04'14" | 01:06'58" |
| 15 | 03'48" | 01:10'46" |
| 15.1 | 03'27" | 01:11'01" |
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