14.5 km | 01:10:52 | 04:54/km日期: 2018-03-21 17:31 - 卡路里: 799 Cal - 總步數: 13056 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 05'59" / 05'22" / 05'13" / 04'58" / 04'52" / 04'47" / 04'48" / 04'42" / 04'40" / 04'36" / 04'44" / 04'43" / 04'42" / 04'35" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'23") | 1007 / 1007 | 174 / 96 |
2 | | 05'21" (+00'47") | 1009 / 2017 | 181 / 102 |
3 | | 05'09" (+00'35") | 1001 / 3019 | 181 / 106 |
4 | | 04'58" (+00'24") | 1011 / 4030 | 185 / 108 |
5 | | 04'47" (+00'13") | 1002 / 5033 | 185 / 112 |
6 | | 04'45" (+00'11") | 1006 / 6040 | 185 / 113 |
7 | | 04'47" (+00'13") | 1002 / 7042 | 185 / 112 |
8 | | 04'41" (+00'07") | 1001 / 8044 | 184 / 115 |
9 | | 04'41" (+00'07") | 1007 / 9051 | 184 / 115 |
10 | | 04'34" | 1010 / 10062 | 184 / 118 |
11 | | 04'40" (+00'06") | 1010 / 11072 | 185 / 115 |
12 | | 04'41" (+00'07") | 1004 / 12077 | 188 / 112 |
13 | | 04'39" (+00'05") | 1010 / 13088 | 186 / 115 |
14 | | 04'37" (+00'03") | 1004 / 14092 | 186 / 115 |
15 | | 04'28" | 457 / 14550 | 186 / 119 |
3月累積里程 :
354.36 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'22" | 00:11'21" |
3 | 05'13" | 00:16'34" |
4 | 04'58" | 00:21'32" |
5 | 04'52" | 00:26'24" |
6 | 04'47" | 00:31'11" |
7 | 04'48" | 00:35'59" |
8 | 04'42" | 00:40'41" |
9 | 04'40" | 00:45'21" |
10 | 04'36" | 00:49'57" |
11 | 04'44" | 00:54'41" |
12 | 04'43" | 00:59'24" |
13 | 04'42" | 01:04'06" |
14 | 04'35" | 01:08'41" |
14.5 | 04'46" | 01:10'52" |