32.0 km | 03:15:17 | 06:05/km日期: 2014-01-22 07:50 - 地點: Kaohsiung museum of fine arts - 天氣: Fine - 卡路里: 1875 Cal - 溫度: 10°C - 濕度: 73%
Pace: 05'51" / 05'39" / 06'05" / 05'46" / 06'00" / 06'36" / 06'15" / 06'19" / 05'41" / 05'42" / 05'43" / 05'42" / 05'41" / 05'40" / 05'35" / 07'47" / 05'33" / 05'48" / 06'05" / 05'51" / 05'50" / 06'24" / 06'11" / 05'56" / 06'12" / 06'04" / 06'14" / 06'44" / 06'29" / 06'17" / 06'43" / 06'34" / 06'56" /
2014/01/22 My journal:
32.0 km | 03:15:17 | 06:05/km
The distance is so far away and this is hard for me
Recently, do not exercise too violently. Take care of myself .
The quantity of bettery only held to 32k so I must find another calculating way to prolong its quantity.
I must laugh all these problems away and look at the bright side so I will try again next week.
keep going!!!
1月累積里程 :
136.42 km 
Mizuno WAVE RIDER 15 2E-銀灰 累積 :
1938.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 06'05" | 00:17'35" |
| 4 | 05'46" | 00:23'21" |
| 5 | 06'00" | 00:29'21" |
| 6 | 06'36" | 00:35'57" |
| 7 | 06'15" | 00:42'12" |
| 8 | 06'19" | 00:48'31" |
| 9 | 05'41" | 00:54'12" |
| 10 | 05'42" | 00:59'54" |
| 11 | 05'43" | 01:05'37" |
| 12 | 05'42" | 01:11'19" |
| 13 | 05'41" | 01:17'00" |
| 14 | 05'40" | 01:22'40" |
| 15 | 05'35" | 01:28'15" |
| 16 | 07'47" | 01:36'02" |
| 17 | 05'33" | 01:41'35" |
| 18 | 05'48" | 01:47'23" |
| 19 | 06'05" | 01:53'28" |
| 20 | 05'51" | 01:59'19" |
| 21 | 05'50" | 02:05'09" |
| 22 | 06'24" | 02:11'33" |
| 23 | 06'11" | 02:17'44" |
| 24 | 05'56" | 02:23'40" |
| 25 | 06'12" | 02:29'52" |
| 26 | 06'04" | 02:35'56" |
| 27 | 06'14" | 02:42'10" |
| 28 | 06'44" | 02:48'54" |
| 29 | 06'29" | 02:55'23" |
| 30 | 06'17" | 03:01'40" |
| 31 | 06'43" | 03:08'23" |
| 32 | 06'34" | 03:14'57" |
| 32.1 | 06'03" | 03:15'17" |
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