10.0 km | 01:01:45 | 06:10/km日期: 2018-03-20 19:39 - 地點: 南崁溪自行車道 - 天氣: 毛毛雨 - 卡路里: 644 Cal - 總步數: 10830 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'54" / 05'59" / 06'01" / 06'14" / 06'16" / 06'03" / 06'19" / 06'34" / 06'05" / 06'02" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+02'29") | 1013 / 1013 | 172 / 98 |
2 | | 05'54" (+02'30") | 1002 / 2015 | 176 / 96 |
3 | | 06'00" (+02'36") | 1001 / 3016 | 177 / 93 |
4 | | 06'13" (+02'49") | 1001 / 4018 | 175 / 91 |
5 | | 06'15" (+02'51") | 1002 / 5021 | 176 / 90 |
6 | | 06'16" (+02'52") | 1012 / 6034 | 175 / 91 |
7 | | 06'12" (+02'48") | 1006 / 7040 | 175 / 91 |
8 | | 06'29" (+03'05") | 1001 / 8041 | 174 / 88 |
9 | | 06'06" (+02'42") | 1006 / 9048 | 175 / 93 |
10 | | 06'01" (+02'37") | 1002 / 10050 | 175 / 94 |
11 | | 12'49" (+09'25") | 2 / 10053 | 180 / 43 |
12 | | 03'24" | 9 / 10063 | 180 / 163 |
3月累積里程 :
304.61 km Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'59" | 00:11'53" |
3 | 06'01" | 00:17'54" |
4 | 06'14" | 00:24'08" |
5 | 06'16" | 00:30'24" |
6 | 06'03" | 00:36'27" |
7 | 06'19" | 00:42'46" |
8 | 06'34" | 00:49'20" |
9 | 06'05" | 00:55'25" |
10 | 06'02" | 01:01'27" |
10.0 | 24'11" | 01:01'45" |