8.7 km | 00:58:21 | 06:41/km日期: 2018-03-20 20:29 - 地點: 馬亨亨大道 - 天氣: 舒適的風 - 卡路里: 491 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'41" / 06'11" / 06'19" / 06'23" / 13'34" / 06'25" / 06'53" / 06'50" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'21") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'18" (+00'07") | 1000 / 3000 |
4 | | 06'22" (+00'11") | 1000 / 4000 |
5 | | 06'58" (+00'47") | 1000 / 5000 |
6 | | 06'25" (+00'14") | 1000 / 6000 |
7 | | 06'52" (+00'41") | 1000 / 7000 |
8 | | 06'50" (+00'39") | 1000 / 8000 |
9 | | 08'07" (+01'56") | 718 / 8718 |
3月累積里程 : 121.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'11" | 00:12'52" |
3 | 06'19" | 00:19'11" |
4 | 06'23" | 00:25'34" |
5 | 13'34" | 00:39'08" |
6 | 06'25" | 00:45'33" |
7 | 06'53" | 00:52'26" |
8 | 06'50" | 00:59'16" |
8.7 | 08'54" | 01:05'40" |