15.3 km | 01:19:23 | 05:11/km日期: 2018-03-20 16:54 - 卡路里: 846 Cal - 總步數: 14356 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 05'29" / 05'00" / 04'47" / 05'11" / 05'15" / 05'14" / 05'19" / 05'08" / 05'03" / 05'11" / 05'09" / 05'08" / 05'19" / 05'13" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'42") | 1008 / 1008 | 174 / 105 |
2 | | 04'59" (+00'14") | 1002 / 2010 | 181 / 110 |
3 | | 04'45" | 1006 / 3016 | 184 / 113 |
4 | | 05'10" (+00'25") | 1002 / 4019 | 181 / 106 |
5 | | 05'13" (+00'28") | 1003 / 5023 | 181 / 105 |
6 | | 05'15" (+00'30") | 1005 / 6029 | 179 / 105 |
7 | | 05'15" (+00'30") | 1000 / 7029 | 180 / 105 |
8 | | 05'08" (+00'23") | 1006 / 8036 | 182 / 106 |
9 | | 05'00" (+00'15") | 1006 / 9043 | 182 / 108 |
10 | | 05'09" (+00'24") | 1005 / 10048 | 180 / 107 |
11 | | 05'08" (+00'23") | 1000 / 11049 | 180 / 107 |
12 | | 05'08" (+00'23") | 1008 / 12057 | 181 / 107 |
13 | | 05'16" (+00'31") | 1007 / 13065 | 181 / 104 |
14 | | 05'08" (+00'23") | 1003 / 14068 | 181 / 106 |
15 | | 05'16" (+00'31") | 1010 / 15078 | 179 / 105 |
16 | | 05'11" (+00'26") | 298 / 15376 | 179 / 107 |
3月累積里程 :
354.36 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'00" | 00:10'29" |
3 | 04'47" | 00:15'16" |
4 | 05'11" | 00:20'27" |
5 | 05'15" | 00:25'42" |
6 | 05'14" | 00:30'56" |
7 | 05'19" | 00:36'15" |
8 | 05'08" | 00:41'23" |
9 | 05'03" | 00:46'26" |
10 | 05'11" | 00:51'37" |
11 | 05'09" | 00:56'46" |
12 | 05'08" | 01:01'54" |
13 | 05'19" | 01:07'13" |
14 | 05'13" | 01:12'26" |
15 | 05'17" | 01:17'43" |
15.3 | 05'35" | 01:19'23" |