9.9 km | 00:53:38 | 05:26/km日期: 2018-03-24 08:31 - 卡路里: 746 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'00" / 05'58" / 05'29" / 05'37" / 05'37" / 05'18" / 05'15" / 05'24" / 05'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'58") | 1000 / 1000 |
| 2 | | 05'58" (+00'57") | 1000 / 2000 |
| 3 | | 05'28" (+00'27") | 1000 / 3000 |
| 4 | | 05'37" (+00'36") | 1000 / 4000 |
| 5 | | 05'36" (+00'35") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'15" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'23") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 04'39" | 851 / 9851 |
3月累積里程 : 100.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'58" | 00:11'58" |
| 3 | 05'29" | 00:17'27" |
| 4 | 05'37" | 00:23'04" |
| 5 | 05'37" | 00:28'41" |
| 6 | 05'18" | 00:33'59" |
| 7 | 05'15" | 00:39'14" |
| 8 | 05'24" | 00:44'38" |
| 9 | 05'02" | 00:49'40" |
| 9.9 | 04'40" | 00:53'39" |
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