8.1 km | 00:37:02 | 04:34/km日期: 2018-03-21 21:09 - 卡路里: 536 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'22" / 04'36" / 04'34" / 04'27" / 04'25" / 04'30" / 04'26" / 04'18" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'07") | 1000 / 1000 |
| 2 | | 04'36" (+00'18") | 1000 / 2000 |
| 3 | | 04'33" (+00'15") | 1000 / 3000 |
| 4 | | 04'27" (+00'09") | 1000 / 4000 |
| 5 | | 04'25" (+00'07") | 1000 / 5000 |
| 6 | | 04'29" (+00'11") | 1000 / 6000 |
| 7 | | 04'26" (+00'08") | 1000 / 7000 |
| 8 | | 04'18" | 1000 / 8000 |
| 9 | | 04'02" | 86 / 8086 |
3月累積里程 : 238.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 04'36" | 00:10'58" |
| 3 | 04'34" | 00:15'32" |
| 4 | 04'27" | 00:19'59" |
| 5 | 04'25" | 00:24'24" |
| 6 | 04'30" | 00:28'54" |
| 7 | 04'26" | 00:33'20" |
| 8 | 04'18" | 00:37'38" |
| 8.1 | 04'03" | 00:37'59" |
展開計圈分析
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