10.0 km | 00:49:02 | 04:54/km日期: 2018-03-19 16:02 - 平均心率: 160 - 卡路里: 578 Cal - 總步數: 9276 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 04'53" / 04'51" / 04'48" / 04'51" / 04'55" / 04'52" / 04'57" / 05'01" / 05'02" / 04'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'15") | 504 / 504 | 176 / 114 |
2 | | 04'48" (+00'06") | 509 / 1012 | 178 / 116 |
3 | | 04'45" (+00'03") | 505 / 1517 | 180 / 116 |
4 | | 04'44" (+00'02") | 505 / 2023 | 185 / 113 |
5 | | 04'46" (+00'04") | 503 / 2526 | 186 / 112 |
6 | | 04'50" (+00'08") | 506 / 3033 | 186 / 110 |
7 | | 04'48" (+00'06") | 510 / 3543 | 187 / 110 |
8 | | 04'42" | 510 / 4053 | 188 / 112 |
9 | | 04'51" (+00'09") | 501 / 4554 | 190 / 107 |
10 | | 04'49" (+00'07") | 503 / 5057 | 189 / 109 |
11 | | 04'55" (+00'13") | 507 / 5565 | 191 / 106 |
12 | | 04'42" | 502 / 6067 | 190 / 111 |
13 | | 04'57" (+00'15") | 504 / 6572 | 192 / 105 |
14 | | 04'55" (+00'13") | 507 / 7079 | 194 / 104 |
15 | | 04'55" (+00'13") | 507 / 7587 | 193 / 104 |
16 | | 04'54" (+00'12") | 501 / 8089 | 194 / 104 |
17 | | 05'05" (+00'23") | 500 / 8589 | 194 / 100 |
18 | | 04'57" (+00'15") | 500 / 9090 | 194 / 103 |
19 | | 04'56" (+00'14") | 506 / 9596 | 194 / 104 |
20 | | 04'43" (+00'01") | 497 / 10094 | 191 / 110 |
雲林Han
雲林Han