21.0 km | 02:00:36 | 05:44/km日期: 2018-03-18 16:27 - 卡路里: 1532 Cal - 總步數: 20868 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'42" / 05'36" / 05'59" / 05'45" / 05'30" / 05'33" / 05'17" / 04'50" / 04'41" / 05'54" / 06'25" / 06'25" / 06'25" / 10'24" / 04'07" / 06'22" / 05'20" / 04'59" / 04'30" / 04'06" / 06'22" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'35") | 1003 / 1003 | 178 / 98 |
| 2 | | 05'33" (+01'28") | 1007 / 2011 | 183 / 97 |
| 3 | | 05'56" (+01'51") | 1007 / 3018 | 170 / 98 |
| 4 | | 05'42" (+01'37") | 1008 / 4027 | 182 / 96 |
| 5 | | 05'30" (+01'25") | 1007 / 5034 | 184 / 98 |
| 6 | | 05'30" (+01'25") | 1008 / 6043 | 184 / 98 |
| 7 | | 05'14" (+01'09") | 1006 / 7050 | 184 / 103 |
| 8 | | 04'45" (+00'40") | 1003 / 8053 | 183 / 114 |
| 9 | | 04'40" (+00'35") | 1014 / 9068 | 182 / 117 |
| 10 | | 05'51" (+01'46") | 1003 / 10071 | 181 / 94 |
| 11 | | 06'21" (+02'16") | 1006 / 11078 | 181 / 86 |
| 12 | | 06'24" (+02'19") | 1009 / 12087 | 180 / 86 |
| 13 | | 06'21" (+02'16") | 1002 / 13090 | 180 / 86 |
| 14 | | 10'22" (+06'17") | 1007 / 14098 | 117 / 82 |
| 15 | | 04'05" | 1010 / 15109 | 166 / 147 |
| 16 | | 06'23" (+02'18") | 1000 / 16109 | 179 / 86 |
| 17 | | 05'17" (+01'12") | 1000 / 17109 | 184 / 102 |
| 18 | | 04'59" (+00'54") | 1009 / 18118 | 182 / 109 |
| 19 | | 04'25" (+00'20") | 1004 / 19123 | 156 / 144 |
| 20 | | 04'08" (+00'03") | 1001 / 20124 | 141 / 169 |
| 21 | | 06'28" (+02'23") | 1005 / 21130 | 179 / 85 |
3月累積里程 : 301.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'59" | 00:17'17" |
| 4 | 05'45" | 00:23'02" |
| 5 | 05'30" | 00:28'32" |
| 6 | 05'33" | 00:34'05" |
| 7 | 05'17" | 00:39'22" |
| 8 | 04'50" | 00:44'12" |
| 9 | 04'41" | 00:48'53" |
| 10 | 05'54" | 00:54'47" |
| 11 | 06'25" | 01:01'12" |
| 12 | 06'25" | 01:07'37" |
| 13 | 06'25" | 01:14'02" |
| 14 | 10'24" | 01:24'26" |
| 15 | 04'07" | 01:28'33" |
| 16 | 06'22" | 01:34'55" |
| 17 | 05'20" | 01:40'15" |
| 18 | 04'59" | 01:45'14" |
| 19 | 04'30" | 01:49'44" |
| 20 | 04'06" | 01:53'50" |
| 21 | 06'22" | 02:00'12" |
| 21.0 | 29'48" | 02:00'39" |
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