5.0 km | 00:24:39 | 04:53/km日期: 2016-12-15 17:06 - 卡路里: 331 Cal
Pace: 04'49" / 05'01" / 05'07" / 04'52" / 04'43" / 03'20" /
12月累積里程 : 57.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'01" | 00:09'50" |
| 3 | 05'07" | 00:14'57" |
| 4 | 04'52" | 00:19'49" |
| 5 | 04'43" | 00:24'32" |
| 5.0 | 03'18" | 00:24'39" |
留言 
