6.8 km | 00:36:49 | 05:26/km日期: 2014-01-20 18:09 - 卡路里: 549 Cal - 溫度: 21°C - 濕度: 53%
Pace: 04'45" / 06'11" / 05'48" / 05'20" / 05'25" / 05'23" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1002 / 1002 |
| 2 | | 06'10" (+01'26") | 1009 / 2011 |
| 3 | | 05'47" (+01'03") | 999 / 3010 |
| 4 | | 05'18" (+00'34") | 1010 / 4021 |
| 5 | | 05'26" (+00'42") | 1002 / 5023 |
| 6 | | 05'21" (+00'37") | 1010 / 6034 |
| 7 | | 05'09" (+00'25") | 739 / 6773 |
1月累積里程 : 325.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 06'11" | 00:10'56" |
| 3 | 05'48" | 00:16'44" |
| 4 | 05'20" | 00:22'04" |
| 5 | 05'25" | 00:27'29" |
| 6 | 05'23" | 00:32'52" |
| 6.8 | 05'06" | 00:36'49" |
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