8.6 km | 00:57:17 | 06:40/km日期: 2018-03-05 21:50 - 卡路里: 476 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 85%
Pace: 01'34" / 07'37" / 05'51" / 03'59" / 07'02" / 07'20" / 06'20" / 08'24" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+03'45") | 1000 / 1000 |
2 | | 07'37" (+03'37") | 1000 / 2000 |
3 | | 05'48" (+01'48") | 1000 / 3000 |
4 | | 04'00" | 1000 / 4000 |
5 | | 07'02" (+03'02") | 1000 / 5000 |
6 | | 07'17" (+03'17") | 1000 / 6000 |
7 | | 06'22" (+02'22") | 1000 / 7000 |
8 | | 07'17" (+03'17") | 1000 / 8000 |
9 | | 07'01" (+03'01") | 579 / 8579 |
3月累積里程 : 22.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'34" | 00:01'34" |
2 | 07'37" | 00:09'11" |
3 | 05'51" | 00:15'02" |
4 | 03'59" | 00:19'01" |
5 | 07'02" | 00:26'03" |
6 | 07'20" | 00:33'23" |
7 | 06'20" | 00:39'43" |
8 | 08'24" | 00:48'07" |
8.6 | 07'01" | 00:52'11" |