13.0 km | 01:13:22 | 05:39/km日期: 2018-03-16 20:57 - 卡路里: 911 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'45" / 05'31" / 05'27" / 05'19" / 05'17" / 05'22" / 05'16" / 06'27" / 04'59" / 04'56" / 04'55" / 04'42" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'03") | 1000 / 1000 |
| 2 | | 05'31" (+00'50") | 1000 / 2000 |
| 3 | | 05'27" (+00'46") | 1000 / 3000 |
| 4 | | 05'18" (+00'37") | 1000 / 4000 |
| 5 | | 05'17" (+00'36") | 1000 / 5000 |
| 6 | | 05'21" (+00'40") | 1000 / 6000 |
| 7 | | 05'16" (+00'35") | 1000 / 7000 |
| 8 | | 06'26" (+01'45") | 1000 / 8000 |
| 9 | | 04'59" (+00'18") | 1000 / 9000 |
| 10 | | 04'55" (+00'14") | 1000 / 10000 |
| 11 | | 04'55" (+00'14") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 08'08" (+03'27") | 901 / 12901 |
| 14 | | 14'33" (+09'52") | 75 / 12977 |
3月累積里程 :
124.58 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'31" | 00:12'16" |
| 3 | 05'27" | 00:17'43" |
| 4 | 05'19" | 00:23'02" |
| 5 | 05'17" | 00:28'19" |
| 6 | 05'22" | 00:33'41" |
| 7 | 05'16" | 00:38'57" |
| 8 | 06'27" | 00:45'24" |
| 9 | 04'59" | 00:50'23" |
| 10 | 04'56" | 00:55'19" |
| 11 | 04'55" | 01:00'14" |
| 12 | 04'42" | 01:04'56" |
| 13.0 | 11'08" | 01:15'49" |
展開計圈分析
留言 
