12.4 km | 01:05:48 | 05:18/km日期: 2018-03-12 18:31 - 卡路里: 930 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 06'09" / 05'40" / 05'38" / 05'34" / 05'27" / 05'26" / 05'18" / 05'12" / 05'10" / 05'01" / 04'42" / 04'28" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'41") | 1000 / 1000 |
| 2 | | 05'40" (+01'12") | 1000 / 2000 |
| 3 | | 05'37" (+01'09") | 1000 / 3000 |
| 4 | | 05'34" (+01'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'58") | 1000 / 5000 |
| 6 | | 05'25" (+00'57") | 1000 / 6000 |
| 7 | | 05'18" (+00'50") | 1000 / 7000 |
| 8 | | 05'12" (+00'44") | 1000 / 8000 |
| 9 | | 05'09" (+00'41") | 1000 / 9000 |
| 10 | | 05'00" (+00'32") | 1000 / 10000 |
| 11 | | 04'41" (+00'13") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 05'08" (+00'40") | 396 / 12396 |
3月累積里程 :
162.27 km 
Adidas 累積 :
16462.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'40" | 00:11'49" |
| 3 | 05'38" | 00:17'27" |
| 4 | 05'34" | 00:23'01" |
| 5 | 05'27" | 00:28'28" |
| 6 | 05'26" | 00:33'54" |
| 7 | 05'18" | 00:39'12" |
| 8 | 05'12" | 00:44'24" |
| 9 | 05'10" | 00:49'34" |
| 10 | 05'01" | 00:54'35" |
| 11 | 04'42" | 00:59'17" |
| 12 | 04'28" | 01:03'45" |
| 12.4 | 05'10" | 01:05'48" |
展開計圈分析
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