10.0 km | 01:06:18 | 06:36/km日期: 2018-03-13 06:11 - 卡路里: 709 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 06'54" / 06'22" / 06'39" / 10'15" / 06'25" / 06'26" / 06'10" / 06'22" / 05'34" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'49") | 1000 / 1000 |
| 2 | | 06'22" (+01'18") | 1000 / 2000 |
| 3 | | 06'38" (+01'34") | 1000 / 3000 |
| 4 | | 10'15" (+05'11") | 1000 / 4000 |
| 5 | | 06'24" (+01'20") | 1000 / 5000 |
| 6 | | 06'26" (+01'22") | 1000 / 6000 |
| 7 | | 06'10" (+01'06") | 1000 / 7000 |
| 8 | | 06'21" (+01'17") | 1000 / 8000 |
| 9 | | 05'34" (+00'30") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'41" (+00'37") | 21 / 10021 |
3月累積里程 : 365.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'22" | 00:13'16" |
| 3 | 06'39" | 00:19'55" |
| 4 | 10'15" | 00:30'10" |
| 5 | 06'25" | 00:36'35" |
| 6 | 06'26" | 00:43'01" |
| 7 | 06'10" | 00:49'11" |
| 8 | 06'22" | 00:55'33" |
| 9 | 05'34" | 01:01'07" |
| 10 | 05'04" | 01:06'11" |
| 10.0 | 05'19" | 01:06'18" |
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