26.1 km | 02:23:20 | 05:29/km日期: 2018-03-11 06:06 - 總爬升: 559 m - 平均心率: 144 - 卡路里: 1359 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'58" / 05'48" / 05'37" / 06'01" / 05'32" / 05'37" / 05'38" / 05'40" / 07'04" / 05'27" / 05'30" / 05'11" / 05'41" / 05'26" / 05'23" / 05'17" / 05'57" / 14'20" / 06'44" / 05'21" / 05'39" / 05'15" / 05'04" / 04'56" / 05'04" / 06'14" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'02") | 1000 / 1000 |
| 2 | | 05'47" (+00'52") | 1000 / 2000 |
| 3 | | 05'37" (+00'42") | 1000 / 3000 |
| 4 | | 06'01" (+01'06") | 1000 / 4000 |
| 5 | | 05'32" (+00'37") | 1000 / 5000 |
| 6 | | 05'36" (+00'41") | 1000 / 6000 |
| 7 | | 05'37" (+00'42") | 1000 / 7000 |
| 8 | | 05'40" (+00'45") | 1000 / 8000 |
| 9 | | 05'52" (+00'57") | 1000 / 9000 |
| 10 | | 05'26" (+00'31") | 1000 / 10000 |
| 11 | | 05'30" (+00'35") | 1000 / 11000 |
| 12 | | 05'11" (+00'16") | 1000 / 12000 |
| 13 | | 05'40" (+00'45") | 1000 / 13000 |
| 14 | | 05'26" (+00'31") | 1000 / 14000 |
| 15 | | 05'22" (+00'27") | 1000 / 15000 |
| 16 | | 05'17" (+00'22") | 1000 / 16000 |
| 17 | | 05'00" (+00'05") | 1000 / 17000 |
| 18 | | 05'48" (+00'53") | 1000 / 18000 |
| 19 | | 05'42" (+00'47") | 1000 / 19000 |
| 20 | | 05'20" (+00'25") | 1000 / 20000 |
| 21 | | 05'39" (+00'44") | 1000 / 21000 |
| 22 | | 05'15" (+00'20") | 1000 / 22000 |
| 23 | | 05'03" (+00'08") | 1000 / 23000 |
| 24 | | 04'55" | 1000 / 24000 |
| 25 | | 05'04" (+00'09") | 1000 / 25000 |
| 26 | | 05'26" (+00'31") | 1000 / 26000 |
| 27 | | 04'58" (+00'03") | 82 / 26082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
190.64 km 
美津濃 皇速 累積 :
581.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'37" | 00:17'23" |
| 4 | 06'01" | 00:23'24" |
| 5 | 05'32" | 00:28'56" |
| 6 | 05'37" | 00:34'33" |
| 7 | 05'38" | 00:40'11" |
| 8 | 05'40" | 00:45'51" |
| 9 | 07'04" | 00:52'55" |
| 10 | 05'27" | 00:58'22" |
| 11 | 05'30" | 01:03'52" |
| 12 | 05'11" | 01:09'03" |
| 13 | 05'41" | 01:14'44" |
| 14 | 05'26" | 01:20'10" |
| 15 | 05'23" | 01:25'33" |
| 16 | 05'17" | 01:30'50" |
| 17 | 05'57" | 01:36'47" |
| 18 | 14'20" | 01:51'07" |
| 19 | 06'44" | 01:57'51" |
| 20 | 05'21" | 02:03'12" |
| 21 | 05'39" | 02:08'51" |
| 22 | 05'15" | 02:14'06" |
| 23 | 05'04" | 02:19'10" |
| 24 | 04'56" | 02:24'06" |
| 25 | 05'04" | 02:29'10" |
| 26 | 06'14" | 02:35'24" |
| 26.1 | 04'52" | 02:35'48" |
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