|  全馬 | 04:19:58 | 06:09/km | 第2馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:19:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'54" (+00'35") | 00:53'13" | | 00:26'19" | | 00:26'50" (+00'31") | 00:54'28" (+01'15") | | 00:27'38" (+01'19") | | 00:28'33" (+02'14") | 00:59'22" (+06'09") | | 00:30'49" (+04'30") | | 00:33'03" (+06'44") | 01:11'37" (+18'24") | | 00:38'34" (+12'15") | |
日期: 2018-03-11 06:05 - 平均心率: 162 - 卡路里: 2121 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'37" (+00'29") | 1000 / 1000 | | 2 | | 05'40" (+00'32") | 1000 / 2000 | | 3 | | 05'17" (+00'09") | 1000 / 3000 | | 4 | | 05'11" (+00'03") | 1000 / 4000 | | 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'13" (+00'05") | 1000 / 6000 | | 7 | | 05'15" (+00'07") | 1000 / 7000 | | 8 | | 05'14" (+00'06") | 1000 / 8000 | | 9 | | 05'20" (+00'12") | 1000 / 9000 | | 10 | | 05'14" (+00'06") | 1000 / 10000 | | 11 | | 05'14" (+00'06") | 1000 / 11000 | | 12 | | 05'12" (+00'04") | 1000 / 12000 | | 13 | | 05'26" (+00'18") | 1000 / 13000 | | 14 | | 05'26" (+00'18") | 1000 / 14000 | | 15 | | 05'29" (+00'21") | 1000 / 15000 | | 16 | | 05'35" (+00'27") | 1000 / 16000 | | 17 | | 05'23" (+00'15") | 1000 / 17000 | | 18 | | 05'30" (+00'22") | 1000 / 18000 | | 19 | | 05'45" (+00'37") | 1000 / 19000 | | 20 | | 05'22" (+00'14") | 1000 / 20000 | | 21 | | 05'24" (+00'16") | 1000 / 21000 | | 22 | | 05'34" (+00'26") | 1000 / 22000 | | 23 | | 05'38" (+00'30") | 1000 / 23000 | | 24 | | 05'40" (+00'32") | 1000 / 24000 | | 25 | | 06'15" (+01'07") | 1000 / 25000 | | 26 | | 06'05" (+00'57") | 1000 / 26000 | | 27 | | 06'16" (+01'08") | 1000 / 27000 | | 28 | | 06'38" (+01'30") | 1000 / 28000 | | 29 | | 06'04" (+00'56") | 1000 / 29000 | | 30 | | 05'43" (+00'35") | 1000 / 30000 | | 31 | | 06'18" (+01'10") | 1000 / 31000 | | 32 | | 06'27" (+01'19") | 1000 / 32000 | | 33 | | 06'29" (+01'21") | 1000 / 33000 | | 34 | | 06'57" (+01'49") | 1000 / 34000 | | 35 | | 06'51" (+01'43") | 1000 / 35000 | | 36 | | 07'31" (+02'23") | 1000 / 36000 | | 37 | | 07'45" (+02'37") | 1000 / 37000 | | 38 | | 07'44" (+02'36") | 1000 / 38000 | | 39 | | 07'43" (+02'35") | 1000 / 39000 | | 40 | | 07'48" (+02'40") | 1000 / 40000 | | 41 | | 08'13" (+03'05") | 1000 / 41000 | | 42 | | 07'26" (+02'18") | 1000 / 42000 | | 43 | | 06'39" (+01'31") | 846 / 42846 |
賽前宣言: 第二馬 賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 232.41 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'40" | 00:11'18" | | 3 | 05'17" | 00:16'35" | | 4 | 05'11" | 00:21'46" | | 5 | 05'08" | 00:26'54" | | 6 | 05'14" | 00:32'08" | | 7 | 05'16" | 00:37'24" | | 8 | 05'14" | 00:42'38" | | 9 | 05'21" | 00:47'59" | | 10 | 05'14" | 00:53'13" | | 11 | 05'15" | 00:58'28" | | 12 | 05'13" | 01:03'41" | | 13 | 05'26" | 01:09'07" | | 14 | 05'26" | 01:14'33" | | 15 | 05'30" | 01:20'03" | | 16 | 05'36" | 01:25'39" | | 17 | 05'23" | 01:31'02" | | 18 | 05'31" | 01:36'33" | | 19 | 05'45" | 01:42'18" | | 20 | 05'23" | 01:47'41" | | 21 | 05'24" | 01:53'05" | | 22 | 05'35" | 01:58'40" | | 23 | 05'38" | 02:04'18" | | 24 | 05'41" | 02:09'59" | | 25 | 06'15" | 02:16'14" | | 26 | 06'05" | 02:22'19" | | 27 | 06'17" | 02:28'36" | | 28 | 06'38" | 02:35'14" | | 29 | 06'05" | 02:41'19" | | 30 | 05'44" | 02:47'03" | | 31 | 06'18" | 02:53'21" | | 32 | 06'28" | 02:59'49" | | 33 | 06'29" | 03:06'18" | | 34 | 06'57" | 03:13'15" | | 35 | 06'51" | 03:20'06" | | 36 | 07'32" | 03:27'38" | | 37 | 07'46" | 03:35'24" | | 38 | 07'44" | 03:43'08" | | 39 | 07'44" | 03:50'52" | | 40 | 07'48" | 03:58'40" | | 41 | 08'14" | 04:06'54" | | 42 | 07'26" | 04:14'20" | | 42.8 | 06'39" | 04:19'58" |
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