11.2 km | 00:57:44 | 05:08/km日期: 2018-01-26 05:03 - 卡路里: 606 Cal - 總步數: 9612 - 平均步頻: 166 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'22" / 05'03" / 04'56" / 04'53" / 04'45" / 04'49" / 04'36" / 04'37" / 04'35" / 04'36" / 06'10" / 15'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'47") | 1006 / 1006 | 176 / 106 |
2 | | 05'01" (+00'28") | 1003 / 2009 | 181 / 109 |
3 | | 04'55" (+00'22") | 1002 / 3012 | 182 / 111 |
4 | | 04'51" (+00'18") | 1006 / 4018 | 181 / 113 |
5 | | 04'46" (+00'13") | 1006 / 5025 | 182 / 114 |
6 | | 04'46" (+00'13") | 1007 / 6033 | 183 / 113 |
7 | | 04'34" (+00'01") | 1005 / 7038 | 186 / 117 |
8 | | 04'33" | 1002 / 8041 | 187 / 117 |
9 | | 04'35" (+00'02") | 1007 / 9049 | 185 / 117 |
10 | | 04'35" (+00'02") | 1002 / 10052 | 187 / 116 |
11 | | 06'13" (+01'40") | 1000 / 11052 | 113 / 141 |
12 | | 14'30" (+09'57") | 224 / 11276 | 16 / 414 |
1月累積里程 : 195.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'03" | 00:10'25" |
3 | 04'56" | 00:15'21" |
4 | 04'53" | 00:20'14" |
5 | 04'45" | 00:24'59" |
6 | 04'49" | 00:29'48" |
7 | 04'36" | 00:34'24" |
8 | 04'37" | 00:39'01" |
9 | 04'35" | 00:43'36" |
10 | 04'36" | 00:48'12" |
11 | 06'10" | 00:54'22" |
11.2 | 15'01" | 00:57'44" |