15.1 km | 01:30:02 | 05:57/km日期: 2018-03-10 19:24 - 平均心率: 156 - 卡路里: 802 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'21" / 05'58" / 05'52" / 05'45" / 05'48" / 06'31" / 05'44" / 05'54" / 05'56" / 08'31" / 06'02" / 05'59" / 05'59" / 06'07" / 06'19" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'38") | 1000 / 1000 |
| 2 | | 05'57" (+00'14") | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" (+00'01") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'44" (+00'01") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'56" (+00'13") | 1000 / 9000 |
| 10 | | 06'02" (+00'19") | 1000 / 10000 |
| 11 | | 06'01" (+00'18") | 1000 / 11000 |
| 12 | | 05'59" (+00'16") | 1000 / 12000 |
| 13 | | 05'58" (+00'15") | 1000 / 13000 |
| 14 | | 06'07" (+00'24") | 1000 / 14000 |
| 15 | | 06'18" (+00'35") | 1000 / 15000 |
| 16 | | 06'06" (+00'23") | 83 / 15083 |
| 17 | | 05'22" | 9 / 15093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 : 224.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 05'52" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 06'31" | 00:36'15" |
| 7 | 05'44" | 00:41'59" |
| 8 | 05'54" | 00:47'53" |
| 9 | 05'56" | 00:53'49" |
| 10 | 08'31" | 01:02'20" |
| 11 | 06'02" | 01:08'22" |
| 12 | 05'59" | 01:14'21" |
| 13 | 05'59" | 01:20'20" |
| 14 | 06'07" | 01:26'27" |
| 15 | 06'19" | 01:32'46" |
| 15.1 | 05'54" | 01:33'19" |
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