5.0 km | 00:35:40 | 07:04/km日期: 2018-03-08 20:08 - 平均心率: 157 - 卡路里: 249 Cal - 平均步頻: 180
Pace: 05'50" / 08'28" / 07'57" / 07'58" / 05'21" / 02'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'57") | 192 / 192 |
| 2 | | 05'33" (+00'41") | 277 / 469 |
| 3 | | 05'10" (+00'18") | 307 / 777 |
| 4 | | 05'05" (+00'13") | 310 / 1087 |
| 5 | | 33'58" (+29'06") | 109 / 1196 |
| 6 | | 05'00" (+00'08") | 318 / 1515 |
| 7 | | 05'34" (+00'42") | 310 / 1825 |
| 8 | | 05'32" (+00'40") | 312 / 2137 |
| 9 | | 05'14" (+00'22") | 310 / 2448 |
| 10 | | 54'21" (+49'29") | 55 / 2503 |
| 11 | | 04'52" | 325 / 2829 |
| 12 | | 05'23" (+00'31") | 306 / 3135 |
| 13 | | 05'25" (+00'33") | 301 / 3437 |
| 14 | | 05'16" (+00'24") | 311 / 3748 |
| 15 | | 53'02" (+48'10") | 57 / 3806 |
| 16 | | 05'01" (+00'09") | 316 / 4122 |
| 17 | | 05'28" (+00'36") | 315 / 4438 |
| 18 | | 05'19" (+00'27") | 288 / 4726 |
| 19 | | 05'04" (+00'12") | 315 / 5042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
101.17 km 
Adidas adizero Boston 6 累積 :
136.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 08'28" | 00:14'18" |
| 3 | 07'57" | 00:22'15" |
| 4 | 07'58" | 00:30'13" |
| 5 | 05'21" | 00:35'34" |
| 5.0 | 02'45" | 00:35'41" |
展開計圈分析
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