12.0 km | 01:01:16 | 05:06/km日期: 2018-03-10 17:03 - 卡路里: 648 Cal - 總步數: 11584 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 05'04" / 05'06" / 05'12" / 05'06" / 05'11" / 05'14" / 05'05" / 05'12" / 04'58" / 05'03" / 05'04" / 04'58" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'08") | 1004 / 1004 | 182 / 108 |
| 2 | | 05'06" (+00'12") | 1009 / 2013 | 189 / 103 |
| 3 | | 05'08" (+00'14") | 1002 / 3015 | 189 / 102 |
| 4 | | 05'04" (+00'10") | 1003 / 4019 | 188 / 104 |
| 5 | | 05'11" (+00'17") | 1000 / 5019 | 187 / 102 |
| 6 | | 05'12" (+00'18") | 1004 / 6023 | 187 / 102 |
| 7 | | 05'06" (+00'12") | 1004 / 7028 | 186 / 104 |
| 8 | | 05'08" (+00'14") | 1003 / 8032 | 186 / 104 |
| 9 | | 04'57" (+00'03") | 1000 / 9032 | 190 / 105 |
| 10 | | 05'04" (+00'10") | 1003 / 10035 | 193 / 101 |
| 11 | | 05'02" (+00'08") | 1004 / 11040 | 193 / 102 |
| 12 | | 04'54" | 1001 / 12041 | 190 / 106 |
| 13 | | 41'40" (+36'46") | 1 / 12043 | 200 / 12 |
3月累積里程 : 185.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'06" | 00:10'10" |
| 3 | 05'12" | 00:15'22" |
| 4 | 05'06" | 00:20'28" |
| 5 | 05'11" | 00:25'39" |
| 6 | 05'14" | 00:30'53" |
| 7 | 05'05" | 00:35'58" |
| 8 | 05'12" | 00:41'10" |
| 9 | 04'58" | 00:46'08" |
| 10 | 05'03" | 00:51'11" |
| 11 | 05'04" | 00:56'15" |
| 12 | 04'58" | 01:01'13" |
| 12.0 | 41'39" | 01:01'16" |
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