9.1 km | 00:53:10 | 05:48/km日期: 2018-03-05 20:09 - 卡路里: 466 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'59" / 05'52" / 05'38" / 06'20" / 05'43" / 05'41" / 05'45" / 05'34" / 05'39" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'20") | 1609 / 1609 |
2 | | 05'57" (+00'17") | 1609 / 3218 |
3 | | 05'52" (+00'12") | 1609 / 4828 |
4 | | 05'41" (+00'01") | 1609 / 6437 |
5 | | 05'40" | 1609 / 8046 |
6 | | 05'38" | 1102 / 9149 |
3月累積里程 : 190.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'52" | 00:11'51" |
3 | 05'38" | 00:17'29" |
4 | 06'20" | 00:23'49" |
5 | 05'43" | 00:29'32" |
6 | 05'41" | 00:35'13" |
7 | 05'45" | 00:40'58" |
8 | 05'34" | 00:46'32" |
9 | 05'39" | 00:52'11" |
9.1 | 05'48" | 00:53'03" |