15.2 km | 01:25:41 | 05:37/km日期: 2018-03-06 17:57 - 卡路里: 1123 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 69%
Pace: 06'23" / 06'03" / 05'49" / 06'39" / 05'21" / 05'23" / 05'47" / 05'27" / 05'39" / 09'13" / 05'47" / 05'39" / 05'29" / 05'25" / 05'09" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'15") | 1000 / 1000 |
2 | | 06'02" (+00'54") | 1000 / 2000 |
3 | | 05'49" (+00'41") | 1000 / 3000 |
4 | | 05'18" (+00'10") | 1000 / 4000 |
5 | | 05'20" (+00'12") | 1000 / 5000 |
6 | | 05'23" (+00'15") | 1000 / 6000 |
7 | | 05'47" (+00'39") | 1000 / 7000 |
8 | | 05'27" (+00'19") | 1000 / 8000 |
9 | | 05'39" (+00'31") | 1000 / 9000 |
10 | | 05'55" (+00'47") | 1000 / 10000 |
11 | | 05'46" (+00'38") | 1000 / 11000 |
12 | | 05'39" (+00'31") | 1000 / 12000 |
13 | | 05'29" (+00'21") | 1000 / 13000 |
14 | | 05'24" (+00'16") | 1000 / 14000 |
15 | | 05'08" | 1000 / 15000 |
16 | | 04'43" | 231 / 15231 |
3月累積里程 : 333.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'03" | 00:12'26" |
3 | 05'49" | 00:18'15" |
4 | 06'39" | 00:24'54" |
5 | 05'21" | 00:30'15" |
6 | 05'23" | 00:35'38" |
7 | 05'47" | 00:41'25" |
8 | 05'27" | 00:46'52" |
9 | 05'39" | 00:52'31" |
10 | 09'13" | 01:01'44" |
11 | 05'47" | 01:07'31" |
12 | 05'39" | 01:13'10" |
13 | 05'29" | 01:18'39" |
14 | 05'25" | 01:24'04" |
15 | 05'09" | 01:29'13" |
15.2 | 04'44" | 01:30'19" |