12.5 km | 01:17:00 | 06:09/km日期: 2018-03-05 20:42 - 卡路里: 862 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'22" / 06'11" / 06'16" / 06'17" / 06'09" / 06'13" / 06'18" / 06'13" / 06'09" / 06'09" / 06'16" / 05'28" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'55") | 1000 / 1000 |
| 2 | | 06'10" (+00'43") | 1000 / 2000 |
| 3 | | 06'15" (+00'48") | 1000 / 3000 |
| 4 | | 06'16" (+00'49") | 1000 / 4000 |
| 5 | | 06'09" (+00'42") | 1000 / 5000 |
| 6 | | 06'13" (+00'46") | 1000 / 6000 |
| 7 | | 06'17" (+00'50") | 1000 / 7000 |
| 8 | | 06'12" (+00'45") | 1000 / 8000 |
| 9 | | 06'09" (+00'42") | 1000 / 9000 |
| 10 | | 06'08" (+00'41") | 1000 / 10000 |
| 11 | | 06'15" (+00'48") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'54" (+00'27") | 504 / 12504 |
3月累積里程 : 260.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'11" | 00:12'33" |
| 3 | 06'16" | 00:18'49" |
| 4 | 06'17" | 00:25'06" |
| 5 | 06'09" | 00:31'15" |
| 6 | 06'13" | 00:37'28" |
| 7 | 06'18" | 00:43'46" |
| 8 | 06'13" | 00:49'59" |
| 9 | 06'09" | 00:56'08" |
| 10 | 06'09" | 01:02'17" |
| 11 | 06'16" | 01:08'33" |
| 12 | 05'28" | 01:14'01" |
| 12.5 | 05'55" | 01:17'00" |
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