14.2 km | 01:40:50 | 07:04/km日期: 2018-03-04 08:13 - 總爬升: 254 m - 卡路里: 999 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 普通(46)
Pace: 06'40" / 05'33" / 12'08" / 07'03" / 07'09" / 08'22" / 07'40" / 07'03" / 10'28" / 05'27" / 05'23" / 08'52" / 10'32" / 22'57" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'16") | 1000 / 1000 |
2 | | 05'33" (+00'10") | 1000 / 2000 |
3 | | 06'11" (+00'48") | 1000 / 3000 |
4 | | 07'02" (+01'39") | 1000 / 4000 |
5 | | 07'09" (+01'46") | 1000 / 5000 |
6 | | 08'10" (+02'47") | 1000 / 6000 |
7 | | 07'39" (+02'16") | 1000 / 7000 |
8 | | 07'02" (+01'39") | 1000 / 8000 |
9 | | 07'41" (+02'18") | 1000 / 9000 |
10 | | 05'27" (+00'04") | 1000 / 10000 |
11 | | 05'23" | 1000 / 11000 |
12 | | 07'50" (+02'27") | 1000 / 12000 |
13 | | 08'56" (+03'33") | 1000 / 13000 |
14 | | 07'16" (+01'53") | 1000 / 14000 |
15 | | 11'37" (+06'14") | 237 / 14237 |
3月累積里程 :
124.58 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'33" | 00:12'13" |
3 | 12'08" | 00:24'21" |
4 | 07'03" | 00:31'24" |
5 | 07'09" | 00:38'33" |
6 | 08'22" | 00:46'55" |
7 | 07'40" | 00:54'35" |
8 | 07'03" | 01:01'38" |
9 | 10'28" | 01:12'06" |
10 | 05'27" | 01:17'33" |
11 | 05'23" | 01:22'56" |
12 | 08'52" | 01:31'48" |
13 | 10'32" | 01:42'20" |
14 | 22'57" | 02:05'17" |
14.2 | 11'40" | 02:08'03" |