10.0 km | 01:01:19 | 06:07/km日期: 2018-03-06 17:04 - 地點: 線西國小 - 平均心率: 123 - 卡路里: 495 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 06'23" / 06'20" / 06'09" / 06'01" / 05'56" / 06'01" / 06'08" / 06'06" / 06'03" / 06'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'26") | 1000 / 1000 |
| 2 | | 06'19" (+00'23") | 1000 / 2000 |
| 3 | | 06'09" (+00'13") | 1000 / 3000 |
| 4 | | 06'00" (+00'04") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'01" (+00'05") | 1000 / 6000 |
| 7 | | 06'07" (+00'11") | 1000 / 7000 |
| 8 | | 06'06" (+00'10") | 1000 / 8000 |
| 9 | | 06'03" (+00'07") | 1000 / 9000 |
| 10 | | 06'06" (+00'10") | 1000 / 10000 |
| 11 | | 06'25" (+00'29") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
275.22 km 
美津濃 皇速3 累積 :
791.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'09" | 00:18'52" |
| 4 | 06'01" | 00:24'53" |
| 5 | 05'56" | 00:30'49" |
| 6 | 06'01" | 00:36'50" |
| 7 | 06'08" | 00:42'58" |
| 8 | 06'06" | 00:49'04" |
| 9 | 06'03" | 00:55'07" |
| 10 | 06'07" | 01:01'14" |
| 10.0 | 05'39" | 01:01'19" |
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