9.9 km | 00:56:23 | 05:41/km日期: 2018-03-07 18:32 - 卡路里: 534 Cal - 總步數: 10220 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'42" / 06'25" / 06'25" / 06'03" / 05'52" / 05'29" / 05'14" / 04'47" / 04'47" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'52") | 1008 / 1008 | 168 / 89 |
2 | | 06'25" (+01'39") | 1012 / 2020 | 177 / 87 |
3 | | 06'16" (+01'30") | 1009 / 3029 | 180 / 88 |
4 | | 06'03" (+01'17") | 1007 / 4037 | 182 / 90 |
5 | | 05'48" (+01'02") | 1001 / 5038 | 181 / 94 |
6 | | 05'29" (+00'43") | 1006 / 6045 | 179 / 101 |
7 | | 05'10" (+00'24") | 1002 / 7047 | 185 / 104 |
8 | | 04'46" | 1000 / 8048 | 188 / 111 |
9 | | 04'49" (+00'03") | 1003 / 9051 | 186 / 111 |
10 | | 05'05" (+00'19") | 902 / 9953 | 187 / 104 |
3月累積里程 : 185.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'25" | 00:13'07" |
3 | 06'25" | 00:19'32" |
4 | 06'03" | 00:25'35" |
5 | 05'52" | 00:31'27" |
6 | 05'29" | 00:36'56" |
7 | 05'14" | 00:42'10" |
8 | 04'47" | 00:46'57" |
9 | 04'47" | 00:51'44" |
9.9 | 05'08" | 00:56'22" |