17.0 km | 01:36:09 | 05:38/km日期: 2018-03-08 07:54 - 平均心率: 188 - 卡路里: 899 Cal - 平均步頻: 194
Pace: 05'47" / 05'42" / 05'55" / 06'25" / 05'37" / 05'32" / 05'26" / 05'33" / 05'41" / 05'36" / 06'02" / 05'50" / 05'32" / 05'33" / 05'35" / 05'24" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'48") | 1000 / 1000 |
| 2 | | 05'42" (+00'45") | 1000 / 2000 |
| 3 | | 05'55" (+00'58") | 1000 / 3000 |
| 4 | | 06'24" (+01'27") | 1000 / 4000 |
| 5 | | 05'37" (+00'40") | 1000 / 5000 |
| 6 | | 05'31" (+00'34") | 1000 / 6000 |
| 7 | | 05'26" (+00'29") | 1000 / 7000 |
| 8 | | 05'32" (+00'35") | 1000 / 8000 |
| 9 | | 05'40" (+00'43") | 1000 / 9000 |
| 10 | | 05'36" (+00'39") | 1000 / 10000 |
| 11 | | 06'01" (+01'04") | 1000 / 11000 |
| 12 | | 05'50" (+00'53") | 1000 / 12000 |
| 13 | | 05'31" (+00'34") | 1000 / 13000 |
| 14 | | 05'33" (+00'36") | 1000 / 14000 |
| 15 | | 05'34" (+00'37") | 1000 / 15000 |
| 16 | | 05'24" (+00'27") | 1000 / 16000 |
| 17 | | 04'57" | 1000 / 17000 |
| 18 | | 04'37" | 15 / 17015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
3月累積里程 :
220.65 km 
Asics Tartherzeal 6 累積 :
1274.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'55" | 00:17'24" |
| 4 | 06'25" | 00:23'49" |
| 5 | 05'37" | 00:29'26" |
| 6 | 05'32" | 00:34'58" |
| 7 | 05'26" | 00:40'24" |
| 8 | 05'33" | 00:45'57" |
| 9 | 05'41" | 00:51'38" |
| 10 | 05'36" | 00:57'14" |
| 11 | 06'02" | 01:03'16" |
| 12 | 05'50" | 01:09'06" |
| 13 | 05'32" | 01:14'38" |
| 14 | 05'33" | 01:20'11" |
| 15 | 05'35" | 01:25'46" |
| 16 | 05'24" | 01:31'10" |
| 17 | 04'57" | 01:36'07" |
| 17.0 | 04'20" | 01:36'11" |
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