15.4 km | 01:31:26 | 05:55/km日期: 2018-03-06 14:47 - 卡路里: 1014 Cal - 總步數: 16852 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'28" / 05'19" / 05'20" / 05'22" / 05'28" / 05'28" / 05'15" / 05'26" / 05'30" / 06'11" / 05'59" / 06'06" / 07'03" / 07'07" / 07'08" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'11") | 1003 / 1003 | 185 / 98 |
| 2 | | 05'18" (+00'02") | 1002 / 2006 | 185 / 101 |
| 3 | | 05'19" (+00'03") | 1010 / 3016 | 187 / 100 |
| 4 | | 05'18" (+00'02") | 1001 / 4018 | 186 / 101 |
| 5 | | 05'27" (+00'11") | 1000 / 5019 | 185 / 98 |
| 6 | | 05'27" (+00'11") | 1002 / 6022 | 185 / 99 |
| 7 | | 05'16" | 1005 / 7027 | 187 / 100 |
| 8 | | 05'23" (+00'07") | 1008 / 8035 | 188 / 98 |
| 9 | | 05'28" (+00'12") | 1003 / 9039 | 188 / 96 |
| 10 | | 06'07" (+00'51") | 1001 / 10040 | 185 / 87 |
| 11 | | 05'59" (+00'43") | 1007 / 11048 | 181 / 92 |
| 12 | | 06'05" (+00'49") | 1002 / 12050 | 183 / 89 |
| 13 | | 07'02" (+01'46") | 1003 / 13053 | 184 / 77 |
| 14 | | 07'05" (+01'49") | 1003 / 14057 | 179 / 78 |
| 15 | | 07'06" (+01'50") | 1002 / 15060 | 177 / 79 |
| 16 | | 07'05" (+01'49") | 448 / 15508 | 176 / 79 |
3月累積里程 : 233.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'20" | 00:16'07" |
| 4 | 05'22" | 00:21'29" |
| 5 | 05'28" | 00:26'57" |
| 6 | 05'28" | 00:32'25" |
| 7 | 05'15" | 00:37'40" |
| 8 | 05'26" | 00:43'06" |
| 9 | 05'30" | 00:48'36" |
| 10 | 06'11" | 00:54'47" |
| 11 | 05'59" | 01:00'46" |
| 12 | 06'06" | 01:06'52" |
| 13 | 07'03" | 01:13'55" |
| 14 | 07'07" | 01:21'02" |
| 15 | 07'08" | 01:28'10" |
| 15.4 | 07'17" | 01:31'26" |
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